Soft Front, Strong Back + Wild Heart
Book Mindful Yoga Sessions & Sound Baths
Our sound healing & yoga sessions are uniquely designed, intentional, and allow you to mindfully move your body, deepen your breath, and find stillness in your mind.
Does this sound like you?
You’re yearning for a slower lifestyle - more mindful movement, more rest and more moments of joy.
✓ You are craving rest and want to cultivate daily practices to feel refreshed instead of burned out.
✓ You are seeking joy, contentment and connection.
✓ You want to complement your active lifestyle with practices that soothe your nervous system, heart and soul.
✓ You want to explore the deeper, more intuitive practices of yoga, such as meditation and breathwork.
READY FOR YOUR HEALING TO BEGIN?
Our Yoga & Sound Healing Services
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Whether you're searching for private or group sessions, we offer a wide variety of yoga asana classes including vinyasa and restorative yoga. Meditation classes follow a progressive path in the Tibetan Buddhism tradition.
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A transformative experience awaits with our healing bath workshops, private sound healing, and small group sessions. We focus on harmonizing the body and mind through the use of crystal singing bowls and other sound instruments.
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Looking for a private yoga or meditation instructor for your private event? Our founder Jaime offers unique and customized sessions for yoga teacher trainings, bachelorette parties, corporate events, and more.
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We love collaborating and working with fellow teachers and local studios to bring our offerings to your students. Let’s connect to see how we can work together!
Yoga — Mindful movement
Our yoga sessions are uniquely designed, intentional and allow you to mindfully move your body, deepen your breath, and find stillness in your mind. We work with our students 1:1 and in group sessions.
Sound healing session
Our sound healing meditations and sound bath ceremonies are a way for you to come back home to yourself. We offer group and private sessions in sound meditation and healing ceremonies.
private events
From Yoga Teacher Trainings, to Bachelorette parties, to Corporate wellness events, Satya Yoga & Wellness in Maryland offers customized sessions to complement the theme or goal for your group.
I’LL LET THE NUMBERS DO THE TALKING
1000+
Teacher Training Hours
8
Years in practice
5000+
Students Taught
Client Love
“I cannot say enough about Jaime's teaching style...
she makes the asanas accessible while helping you understand WHY we explore the flow and how to eventually build on them. She teaches with caring, compassion, wonderful stories, and deep, deep love for the practice. Her goal, in my opinion, is to allow her students space to explore yoga and find small (and larger) ways to incorporate it into your life...and enjoy it!"
- Lauren F.