Soul alchemy for modern women
LEAD with purpose, LIVE with presence
I DO THINGS DIFFERENTLY
Private & Group Mentorship, Experiences, and Retreats in Maryland and Beyond
This work isn’t about mastering techniques or chasing peak experiences, it's about building a relationship with yourself that lasts. In practice, that looks like moving your body in ways that unlock ease, sitting in guided silence until your thoughts settle, or sharing honestly in a circle where you’re fully heard.
Through mentorship, sound healing, yoga, and retreats, I create spaces where you can notice what’s really happening inside you, make sense of it, and carry that steadiness into the rest of your life. The work is practical, embodied, and deeply human - designed to meet you where you are and help you take the next step with clarity.
I offer sound baths, yoga, and meditation sessions in Maryland, including Baltimore, Annapolis, and D.C. - alongside mentorship and retreats that take this work even deeper, giving you tools you can carry into every area of your life.
/ WHAT YOU CAN EXPECT FROM WORKING WITH ME / WHAT YOU CAN EXPECT FROM WORKING WITH ME
/ WHAT YOU CAN EXPECT FROM WORKING WITH ME / WHAT YOU CAN EXPECT FROM WORKING WITH ME
Hi, I’m Jaime
Transformation and Leadership Mentor, Master Sound Healer, & Yoga Teacher.
I’m also a mother of three amazing children, wife to the best guy, an aerospace professional, and a lover of fitness, travel, and food!
For over 20 years, I built my career in high-level corporate leadership while also pursuing my deep love for holistic healing. I know what it feels like to give endlessly to others, carry the weight of leading teams, and chase the next deadline - all while wondering if there’s more to life than achievement.
Sound healing, yoga, and meditation gave me the pause I needed to reconnect with myself. These practices helped me create a life rooted in presence, joy, and purpose. Today, I blend my professional leadership background with my training in movement, mindfulness, and energetics - guiding women to step into their own power, with clarity and confidence.
When you work with me, you’re not just learning techniques. You’re stepping into a space where science and spirit meet, where leadership and healing come together, and where you’ll be supported to show up as your most authentic self.
Core Values
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I live and work from a place of truth, modeling what it means to show up fully and inviting others to do the same.
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I guide with vision and integrity, inspiring others to step into their own power and lead from within.
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I create spaces where people feel seen, supported, and connected, knowing transformation is amplified when we grow together.
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I approach every interaction with compassion and generosity, listening deeply so others feel heard and valued.
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I offer practices and tools that awaken inner strength, helping others trust themselves and create meaningful change in their lives.
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I honor the reciprocal exchange of teaching and learning, walking alongside others as they grow into their fullest expression.
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I follow and nurture the soul’s call for alignment and purpose, holding space for others to embody their deepest wisdom.
Beyond The Work
Outside of leading classes, retreats, and certifications, I’m living the same practices I teach. You’ll find me lifting weights in my home gym, paddle boarding with my daughters on the creeks and rivers of Maryland, or simply enjoying a quiet moment with my husband. I value the importance of self-study and am often engaged in learning - whether that be testing a new recipe or diving into the ancient practices of yoga and sound healing.
Movement, mindfulness, and sound aren’t just my business - they’re the way I live. I always model what it means to lead a life of alignment: full of joy and authenticity, grounded in peace, and deeply connected to what matters most.
favorite place to travel
Maui, Hawaii. There is something magical about this island. The sounds, the sights, the smells. If there is a heaven on Earth, this is the place.
favorite sound bowl
My favorite bowl is a 432 Hz C# Divine Sacred Geometry. This bowl is a blend of Quartz, Apophyllite, Celestite, Imperial Topaz, Pink Emerald, Platinum, Silver and Indigo. It sounds warm and inviting, like a big hug from a loved one. Energetically it activates harmony between the body, mind and spirit.
favorite way to move
It’s a three-way tie! I spend my days either power lifting in my home gym, paddleboarding in my community creek off the Magothy river or practicing yoga with my favorite teachers. Each has a special place in my schedule and heart.
What
I Offer
My work is rooted in the belief that true transformation happens when mind, body, and spirit align.
Each offering is designed to support you in reconnecting with your purpose, finding clarity, and embodying your fullest potential.
Mentorship & Leadership
For the woman who is ready to step fully into her power, Jaime offers mentorship that blends her corporate leadership experience with deep holistic practices. Sessions are tailored to help you gain clarity, dissolve old patterns, and lead yourself and others from a place of confidence and authenticity - whether this is through private mentorship, or Jaime’s signature group program - S.P.A.R.K.
Sound Healing
Experience transformation through our healing sound bath workshops, private sessions, and small groups. We harmonize body, mind, and energy with crystal singing bowls and other sound instruments to support deep relaxation, emotional release, and nervous system balance. For those called to go deeper, we also offer weekend immersions and a comprehensive Sound Healing Certification.
Yoga & Meditation Sessions
Whether you're searching for private or group sessions, we offer a wide variety of yoga asana classes in the Maryland area, including vinyasa and restorative yoga. Our meditation classes follow a progressive path in the Tibetan Buddhism and Yoga Nidra traditions, helping you build a steady, mindful practice.
Special Events & retreats
Looking for a private yoga, meditation, or sound healing facilitator for your event? Founder Jaime offers customized sessions for trainings, bachelorette parties, corporate wellness, and more—blending science-backed practices with soulful connection. We also host transformational retreats locally and abroad to awaken your senses, deepen alignment, and connect you with like-minded women.
My Mission
Whether you’re a busy professional craving a reset, a woman ready to embrace her next chapter, or a leader seeking guidance, my work is here to meet you in that moment. Together, we’ll use the tools of sound, movement, meditation, and mentorship to help you reclaim balance, embody your authentic self, and lead your life with strength and purpose.
You don’t need to change who you are to find joy. You don’t always need to travel far to find peace. You already have everything within you - I’m here to guide you back to it.
