SPARK MIDLIFE WOMENβS CIRCLE
Reignite Your Purpose. Reclaim Your Power. Redefine Your Path.
April 7 - June 9
A 9-week group circle for midlife women ready to step into their power, make aligned choices, and lead their lives with clarity and confidence.
early bird registration opening february 11
REGISTER NOW AND SAVE $200. EARLY BIRD ENDS MARCH 1ST
Youβve spent years showing up for everyone else - family, career, community - yet inside, thereβs a voice whispering: What about me?
This program is your chance to listen.
Youβve spent years showing up for everyone else - family, career, community - yet inside, thereβs a voice whispering:
What about me?
This program is your chance to listen.
To create space for yourself, honor the changes of midlife, and step into a new chapter with clarity, vitality, and confidence.
Together, we will reclaim your purpose, reignite your power, and reconnect you to your presence. Midlife is not a crisis, it is a crossroads. It is the whisper inside that says: there is more. More alignment, more freedom, more joy.
This is a soulful, structured journey that blends coaching, embodiment practices, and sacred community - guiding you through the SPARK framework to awaken your body, reclaim your heart, free your voice, nourish your spirit, and integrate it all into a life that feels vibrant and true.
If youβve checked all the boxes, but still feel like something is missing, if you are ready to stop performing and start living - then this circle is for you.
What youβll experience:
β Clarity about what truly matters to you - so you can make decisions with confidence and stop second-guessing yourself.
β A renewed relationship with your body - learning to trust its signals, honor its changes, and feel more at home within yourself.
β The confidence to speak your truth - whether itβs in your relationships, your work, or simply giving yourself permission to say yes or no with ease.
β Simple daily rituals that ground and nourish you - practices that feel supportive rather than another item on your to-do list.
β A fresh sense of energy and possibility - rediscovering joy, creativity, and excitement for the next chapter of your life.
β A circle of women who truly understand - offering reflection, encouragement, and connection as you walk this journey together.
This is not about doing more.
It is about aligning, embodying, and living fully as yourself.
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Youβre moving through midlife shifts - hormonal changes, fatigue, or a sense of disconnection from your body, and you want to feel strong, radiant, and at home in yourself again.
You crave energy, vitality, and the ability to move through life with ease instead of resistance.
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Youβve checked all the boxes of success, but still feel like something is missing.
You long to be enchanted by your life - to wake with sunlight spilling across your sheets, to feel love woven into everyday conversations, to pause long enough to taste the sweetness in your morning tea. You long to move through your days guided by intuition, making choices that feel like a homecoming to what truly matters.
You want to release shame and love yourself, shadows and all.
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Youβre tired of hiding, people-pleasing, or holding back your truth.
You want the confidence to speak clearly, ask for what you need, and stand fully in your values.
Youβre ready to stop performing and start living authentically.
This is for you, if youβre ready to:
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You feel a quiet whisper that there is more - more freedom, more creativity, more alignment and youβre ready to listen.
You want to rekindle your spark - your passions, your sensuality, your connection to something greater than yourself.
Youβre craving practices that bring you into rhythm with the seasons of the earth and the season of your own life.
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Youβre navigating shifting roles and relationships - whether itβs redefining partnership, parenting adult children, or deepening friendships and you want to move through it with grace and confidence.
Youβre ready for lasting transformation, tools and practices you can carry with you long after this program. You desire community - sisters who get it, who walk beside you with honesty, laughter, and courage.
This is not a surface-level program. This is your place to exhale, to remember who you are, and to write the next chapter on your own terms.
βWorking with Jaime was a great experience in spiritual growth and emotional recovery.β
The SPARK Framework
April 7 - June 9
SPARK is a step-by-step journey to remember who you are, what you want, and how to lead yourself forward with confidence.
OPENING CIRCLE
THE SPARK IS WITHIN
We begin by grounding into presence, setting sacred intentions, and honoring whatβs been, so we can step fully into whatβs next.
WEEK 1
SOMATIC AWAKENING (Body)
Reclaim your body as a source of wisdom and vitality. Explore movement, breath, and rest as nourishment.
WEEK 2
PURPOSE RECLAMATION (Heart)
Remember your why. Reclaim the passions, desires, and values that make life meaningful, through journaling, values alignment, inner child work and boundary setting.
WEEK 3
AUTHENTIC EXPRESSION (Mind)
Clear the noise and speak your truth. Own your voice in career, relationships, and vision. Weβll explore self-inquiry, communication, mindset rewiring and clarity mapping.
WEEKS 8 & 9
EXPERT MASTERCLASSES
Dr. Kari Quinn and Maya Basik will offer masterclasses on hormone health and seasonal mapping, providing tools to support your health and goals.
WEEK 4
RADIANT RITUALS (Spirit)
Design sacred rhythms and rituals that nourish your inner wisdom and keep you connected, through meditation, intuitive practices, creative rituals and spiritual integration.
WEEK 5
KNOWING AND INTEGRATION (Wholeness)
Integrate your growth, anchor your inner leadership, and design your aligned life blueprint. Claim your evolved self with group reflection, celebration, integration mapping and leadership embodiment.
WEEK 7
REIGNITE AND RISE
Celebrate your transformation, witness each otherβs growth, and step into your next chapter with clarity and power.
Whatβs Included?
9 Weeks Total - 1 week per SPARK topic, plus 2 masterclasses, opening and closing circles
Live Weekly Sessions - 90 minutes of group coaching, embodiment practices, and breakout sharing
Weekly Integration Workbook - reflections, somatic prompts, and aligned action steps
Private Telegram Community - support, accountability, and connection
Bonus Resources - guided meditations for body, heart and spirit, weekly playlists to support your emotional journey, self-coaching journal prompts
Optional Add-ons - 1:1 coaching upgrade and half-day retreat
SAVE $200 AND REGISTER BY MARCH 1, 2026!!!
The Details
spark circle dates: april 7 - June 9 | 6:30pm
EARLY BIRD REGISTRATION now open
Meet Your Mentor
Iβm Jaime - Sound Healer, Yoga & Meditation Teacher, and Spiritual Mentor.
Iβm also a Mother to three amazing children, Wife to the best guy, an aerospace professional, and a lover of fitness, travel, and coffee.
Iβve spent over 20 years in high-level corporate leadership while simultaneously pursuing my deep love for holistic healing. I understand the pressure of constantly giving to others, leading teams, and pushing for results, while wondering if thereβs more to life than the next deadline or achievement.
Sound healing, yoga, and meditation helped me reconnect with my authentic self and create a life that feels deeply meaningful. Now, I blend my professional leadership experience with holistic practice - to help women like you lead from a place of balance, deep purpose, and strength.
βJaime has skillfully combined practice and theory to create a balanced and informative curriculum for a beautiful, yet complex healing art.β
Your Next Step
I know what youβre feeling. Iβve felt it too. You feel the quiet nudge that there is more for you. Youβre craving guidance, education and a community of support.
SPARK will help you remember who you are, reclaim your power, and step into the woman youβve always been becoming. And you donβt have to do it alone.
The circle is waiting for you. Are you ready to feel liberated?