Step into a practice that moves beyond the physical, where breath, movement, and music weave together to create a deeply immersive experience.

This is Slow Flow with Live Handpan, a class designed to ground your body and elevate your spirit. As you flow through intentional sequences led by The Nest's Jaime Kline, the hypnotic rhythms of live handpan from Jaxon Phoenix will guide you into a meditative state, creating space for presence, release, and quiet transformation.

The live soundscape acts like a second teacher, supporting your breath, holding your emotions, and softening the edges of the mind.

Come as you are. Move with how you feel. Leave feeling clearer, softer, and more connected.