Winter has a way of telling us to slow down. The days get shorter, nature pulls inward, and everything takes a break before spring. Most of us skip that part and keep going at full speed. This is your chance to stop and rest the way winter intends.

You’ll settle in your gravity chair, get cozy under a blanket, and lie back while I play singing bowls, gongs, and other instruments. There’s nothing to do and nothing to get right. Your only job is to rest.

We’ll close with a few quiet moments so you can head back into your evening feeling calm, restored, and ready for the season ahead.

Working with the vibrations of crystal alchemy singing bowls, this class will support you in bringing harmony to body and mind. Set aside an hour to connect with your breath and cultivate a peaceful and spacious mind. Enjoy this healing vibrational experience while surrounded by 20,000 pounds of healing Himalayan Salt. Leave feeling balanced and refreshed.

No experience needed. Just come as you are.

Bring: A water bottle and open mind. Cozy socks are highly encouraged.