Seeking Glimmers of Joy is a gentle, uplifting sound bath devoted to noticing what is nourishing, beautiful, and alive in the present moment.

Rather than striving for peak happiness, this experience invites you to attune to glimmers: the small moments of warmth, ease, and connection that naturally support regulation and wellbeing. Through layered sound, resonance, and spacious silence, you’ll be guided inward to rest, receive, and gently recalibrate.

Crystal bowls and other subtle tones create an atmosphere where your system can settle and your awareness can widen—making space to sense joy not as something to achieve, but as something already present, waiting to be noticed.

This sound bath is an invitation to slow down, listen deeply, and reconnect with the simple pleasures that cultivate presence, gratitude, and quiet delight.