Roots and Resonance: An Autumn Slow Flow Yoga and Sound Bath at Juniper Farm

As the days grow shorter and the fields settle into harvest, we're gathering at Juniper Farm for an afternoon of slow movement, deep listening, and fireside connection.

We'll start with a slow flow yoga practice, gentle movement in sync with the pace of the season. Our practice concludes with a 20 minute sound bath, allowing body and soul to be immersed in the sounds of autumn accompanied by crystal singing bowls, gongs, and chimes.

This is a season for rooting down and tuning in, for finding resonance in stillness, and in community. Come as you are, bring a yoga mat, blanket, and let the farm hold the rest.

Stay after practice for a fireside gathering on the farm. Guests will receive a garden-style seasonal flower bouquet to take home from Juniper Farm.