A day dedicated to YOU. As the busyness of the season can take over, this day retreat is intended to help you slow down, and focus on what fills you up. Gentle movement, silent moments, and great conversation are ordered. Join us for a day where the biggest decision you have to make is which fuzzy socks to bring.

What to expect:

• A conversation circle

• A breathwork healing circle with Trish

• Restorative Yoga

• Lunch

• Group Acupuncture with Sara

• Sound Bath with Jaime

Come get cozy with us!